Monday, 3/5 - 1200M swim, abs
Tuesday, 3/6 - 3.5 mile run (2 @ sub 9 min miles w/DBF)
Wednesday, 3/7 - Chest/tris
Thursday, 3/8 - 14 mile run
Friday, 3/9 - Rest day
Saturday, 3/10 - Rest day
Sunday, 3/11 - Cove to Clover 10K (1:01:25, race report coming soon!)
Ending weight - 129 lb
I think I am seeing a pattern here... and not a particularly good one! My weight has been pretty much the same for the past few weeks, and I think it's because I've typically had 4-5 good days, and one or two days that are just complete binges. Yuck - definitely stress-related, but I haven't had that happen in a while! I need to get back to being super motivated - but it's hard when there are other things distracting me.
I know, excuses, excuses... On the bright side, I did get a decent amount of running in - including a good long run and a nice 10K (automatic PR!). My goals for this week are to get at least two lifting sessions in (somehow?), two swims, and do abs 3-4x, in addition to my running. It's a cutback week, with a 6 miler on Friday afternoon and then the St. Patrick's Day Dash on Saturday! Starting with Sunday's 10K, I have races three weekends in a row... fun!
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