Monday, 3/26 - Rest day
Tuesday, 3/27 - Chest/tris/shoulders
Wednesday, 3/28 - 3 mile run, legs/abs, swim lesson
Thursday, 3/29 - 5 mile run
Friday, 3/30 - Back/bis/abs
Saturday, 3/31 - 10 mile run
Sunday, 4/1 - 1000M swim
I'd say last week was a pretty decent success - I cut Thursday's run a bit short since it was just POURING rain and so crappy, but I managed to run 10 miles on the TM on Saturday so I think that makes up for it. I also got in two swims and three lifting sessions, which left me super sore - hopefully we can stay into going three times a week instead of just once or twice. My eating was also good - I had a couple drinks and a Reese's peanut butter egg on Saturday night, but aside from that I made really good food choices, even over the weekend.
This next week is going to be a little busy with DBF starting classes, and the Easter holiday this weekend - so I'll just do the best I can to fit everything in. Running miles are going to be a priority!
Way to go this week! I hear you on wanting to lift more. I was going 2x/week during marathon training, but I'd really like to stick with it 3-4x/week now that I'm not running so much. We can do it!
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