Back from a sunny 3 mile run along the Burke-Gilman this morning and a nice relaxing 800M swim at the gym. I've decided to start working on some "New Year's" resolutions a little bit early!
1. Run at least 3x a week
2. Yoga at least 1x a week
3. Strength train at least 1x a week
4. Swim or bike at least 2x a week
Number 4 will obviously be updated once it comes closer to tri season! I just feel like I need to get started early because I need some motivation to keep getting me out there now that it's dark and rainy so much of the time. Wish me luck!
Ha, I'm on the Burke all the time! I bet we've passed eachother before.
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