http://www.youtube.com/watch?v=46nfof-gdDs&feature=related
Turns out, the (probable) reason I spent the middle miles of the Rock N Roll half feeling so sick is because, well... I was actually getting sick. And my body was probably going "Um, hello? Why are you running 13.1 miles right now??"
Anyways, it decided to thoroughly punish me by getting sick this past week. Headache, stuffy nose, runny nose, sore throat, stomachache, dizziness, sinuses, coughing, the works. It SUCKED. I am still a little stuffy and coughing, but back to work, because I have major cabin fever and I could not spend one more day inside my apartment!!
I even managed to get a short 800M swim in on my lunch break today, and it actually felt... decent. Aiming for another swim and/or run tomorrow, and then an OWS/run brick on Saturday morning. Long bike ride on Sunday, and then hopefully a 9.6 mile trail run at Lake Youngs on Monday! (Love having a three day weekend!)
Hear that, body? I have big plans for you, so you'd better cooperate!!
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