Thursday, January 28, 2010

Additional goal for 2010



Yep... I just feel that a numerical goal will help me stay motivated to keep putting in the miles consistently.

I ended up having a pretty decent run at Green Lake last night - my hips were pretty tight at the start, but after a few miles everything began to loosen up and feel good. Still, I'm enjoying a nice rest day today!

I had my first yoga experience (really my first yoga at all experience) this morning. The class went from 6-7 AM, so I was up by 5:15, which is WAY early for me - but it was a great way to start the morning. I don't handle heat very well, so that was a little uncomfortable at times, but it felt really good, all cleansing and relaxing. And being in a small room full of slim, fit flexible girls wearing next to nothing was good motivation for me to get off my @ss and start being better about my diet, strength training, etc. I'm not sure about this particular yoga place, as it is super nice and also super expensive (one of my friends goes there and can bring along a guest for free every now and then), but it is definitely something that I'd like to try adding to my exercise routine and see how it pays off.

Work is still going well - I am always busy and always learning new things, and luckily I seem to have a pretty good memory for this sort of thing. Annnnd tomorrow is payday!

2 comments:

  1. I'm sure you can yoga with the best of 'em. Looking forward to seeing you smash your goal!

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  2. YAYY! We are no longer Yoga Virgins! heehee

    ReplyDelete